ALKALINE WATER
WHAT IS ALKALINE WATER?
Typically, the water you consume from store bought brands or from your home, measures low in pH levels. Tap water contains dissolved elements that affect the pH level in the water. The lower the pH level, the more acidic the water. Check out our chart below to visually compare the difference in pH levels.
To maintain proper body cell and tissue in the body, it is important to keep your pH level to 7.4. Water is absorbed into the body cells and flushes out waste. Implementing alkaline water into your daily consumption can be beneficial to your overall wellness. It may help with fatigue, acid reflux, lack of energy, and weight loss. Please consult with your health provider first before making any significant changes to your diet.
Reference: http://seattleorganicrestaurants.com/vegan-whole-foods/alkaline-water-benefits/